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Donna Pirnat

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(540) 661~8698

Donna Pirnat

Donna PirnatDonna PirnatDonna Pirnat
  • Home
  • About Donna
  • Services
  • Blog
  • Vlog
  • Contact
  • Aw, Shucks.

Emotional Intelligence 101

What are the things

that, if you had known them when you were young, might have made your life flow more smoothly? 

Self-Awareness

Because knowledge is power. And knowledge of yourself gives you an advant-edge many people only dream of.

Others-Awareness

No man is an island. Learning how to exist in respectful and intentional relation to others is a skill that will serve you your whole life.  Honoring the place where you are you and I am me, we meet in peace.

Harnessing Love's Power

We all want to love and be loved. But what does that mean?  Examine what culture says about love, what science says about love, and what spirit says about love, and then use that new awareness to create an abundance of healthy love, first for self, and then for the world.

Rising To The Challenge

Life is a series of tests and challenges.  The simple act of living and surviving builds resilience for the next test.  Cultivating certain perspectives and practices can fortify your ability to cope, and even thrive, in the face of the slings and arrows.  Vulnerability is the key to our strength. Can you go there?


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